Remedial Massage

At KLW I provide sports massage to a wide range of people from elite and keen amateur sportsmen and women through golfers and walkers to sedentary office workers across the BS9, Bristol area and beyond.    

Remedial massage aims to restore health by increasing movement and flexibility whilst reducing pain caused by muscle dysfunction. By realigning muscle tissue and even working with scar tissue to bring it back as part of the body, remedial massage can produce huge benefits. This can be more gentle than sports massage, but still aims to achieve a “good ow” so that you feel amazing afterwards. This can then be followed up with some gentle stretches to preserve those great feelings. Remedial massage can particularly help to:

• Reduce swelling and inflammation
• Relieve stress and tension
• Increase muscle tone
• Improve circulation
• Reduce pain
• Improve breathing mechanics 

 

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"I swear that after a session I walked out of Karen’s door like the scene from the ‘Sound of Music’ where Julie Andrews has a guitar in one hand singing ‘I have confidence in me’ .. the movement, my breathing felt amazing. I would highly recommend!."